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Red Cords come standard with every PowerSkater. Used by ages 8+ and provides basic resistance for teaching technique and strength training.
Variable resistance comes through the concentric loading of the elastic cord – the greater the stretch, the greater the resistance. The elastic properties of the cord are transferred directly into the muscles that are opposing it. PowerSkater Cords produce force as they are stretched providing the muscles with progressive resistance, thus increasing your strength, and muscular endurance.
YELLOW (light) - RED (standard): Youth / Stability / Rehab
RED (standard) - BLUE (medium): Intermediate / Endurance
GREEN (intermediate) - BLACK (heavy): Pro / Power