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This cord is for the Highly Skilled player at the Junior A, College and Professional ranks.
(Warning: DO NOT use this cord unless you are in top physical condition at the Advanced Skill Level) Advanced Skill Level)
Variable resistance comes through the concentric loading of the elastic cord – the greater the stretch, the greater the resistance. The elastic properties of the cord are transferred directly into the muscles that are opposing it. PowerSkater Cords produce force as they are stretched providing the muscles with progressive resistance, thus increasing your strength, and muscular endurance.
CORD CLASSIFICATION (this varies with different athletes based on there progression)
YELLOW (light) - RED (standard): Youth / Stability / Rehab
RED (standard) - BLUE (medium): Intermediate / Endurance
GREEN (intermediate) - BLACK (heavy): Pro / Power
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