Skate Better
World Class Instructors | Curated Workout System
World Class Instructors
Curated Workout System
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Update Your Game
The PowerSkater™ by STRYD.os™ is a revolutionary off-ice skating system that teaches proper skating bio-mechanics and strengthens the muscles used in skating.
Learn MoreThe Revolutionary PowerSkater™ by STRYD.os™
PowerSkater™
The PowerSkater™ mimics the bio-mechanical movement of skating as well as condition the lower body muscle groups: quads, hamstrings, glutes, and the primary joints of the knee, ankles, and hips.
PowerSkater™ PLUS+
The PowerSkater™ PLUS+ comes with Yellow, Red, Blue, Green, Black Resistance Bands to helps strengthen the core muscles used in skating and The CROSSunder Attachment.
Become a Better Skater
The PowerSkater™ by STRYD.os™ was designed to mimic the bio-mechanical movement of skating and condition the lower body muscle groups: quads, hamstrings, glutes, and the primary joints of the knee, ankles, and hips.
By using the PowerSkater™ together with the STRYD.os™ training system, you will truly become a better skater.
Welcome to STRYD.os™
STRYD.os™ provides cutting-edge hockey training for your home gym! Premium skating content, expert interviews, workouts, hockey insights, and additional coaching to take your game to the next level.
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I truly believe in the PowerSkater™. When I train kids using the STRYD.os™ System, it's obvious once I get them on the ice.
- Katy Jo
I truly believe in the PowerSkater™. When I train kids using the STRYD.os™ System, it's obvious once I get them on the ice.
- Katy Jo
